Posts Categorized: Mom Health

A-B-Cs For First-Time Moms

Being a parent for the first time is both an incredibly exciting and nerve-wracking experience. New moms want to do everything they can to make sure your little bundle of joy stays healthy, happy, and safe. Here are a few A-B-Cs for first-time moms. Read on to learn just a few ABCs necessary for anyone […]

March Is National Nutrition Month

Let’s Celebrate Healthy Choices Calling all moms! National Nutrition Month is a time to celebrate and promote the importance of making healthy food choices and creating eating habits. With all the nutrition information floating around, it is easy to get overwhelmed.   One of the best ways to make nutrition a focus in your life is […]

WIC Classes for Moms this February

Texas WIC classes are packed with wonderful tips from experts. Included are sessions on everything from how to make a recipe using WIC foods to story time for your little one.  Use the link below to Texas WIC to sign up for the free classes. Here is a glance at some of the FREE upcoming […]

Love Texas WIC Program All Year Long

There are so many things to love about Texas WIC.  For starters, it’s a great place for parents to turn for help. The pros at Texas WIC can also show parents the ropes for self love during pregnancy and after. Plus, nutrition tips and free healthy food packages help moms and babies eat healthy. PRO […]

Pregnancy & WIC: Mothers Need Folic Acid

WIC Can Help Mothers Get The Right Nutrition Folic acid helps prevent birth defects in babies. If you are pregnant or thinking about getting pregnant, it’s important to get enough folic acid. If you are expecting, Texas WIC can help you get access to nutritional food during your pregnancy to help ensure your baby gets […]

Pregnancy Cravings? Tips For Eating Right When Expecting

Your body goes through a lot of changes during pregnancy. It’s normal if you have a few cravings. If you aren’t sure you are on the right track, Texas WIC can help provide the right information to help make sure you have a healthy pregnancy. While you might be tempted to feed all your cravings, you […]

Free Texas WIC Classes Help Mothers

Most mothers wish their babies came with an instruction manual. If you are part of the Texas WIC program, you have access to a lot of free help and advice. Texas WIC classes are free online. Texas WIC is designed to help pregnant and breastfeeding mothers get a healthy start for their infants and children […]