Sometimes everyone needs a helping hand with their groceries. Food assistance programs – like Woman, Infant and Children (WIC) and SNAP – can offer much needed help putting food on your table so you don’t have to worry how you are going to get your next meal. WOMAN, INFANT & CHILDREN (WIC) Texas WIC provides […]
Eat Healthy With Texas WIC
Moms on a budget know how hard it can be to provide healthy meals for their family. Learn how to eat healthy with WIC. Texas WIC is a government program that provides financial assistance and nutrition education to low-income families. Learn how the WIC program works and learn a few tips for eating well on […]
WIC Help Is Available To Expecting Moms
If you are expecting a baby in 2022, Texas WIC can help you get off to a healthy start. The program is open to eligible expecting mothers and mothers with children up to age five. To qualify, Texas residents must meet certain income requirements. (Learn more about the requirements below.) Texas WIC benefits are offered to qualifying expectant […]
Explore Stages of Baby Food, Feeding
Texas WIC Can Guide You Thru All Stages From Breastfeeding to Baby Food There are not many moments more rewarding than the first time you feed your baby. From the first feeding until they are throwing food on the floor in protest, your baby will go through several stages at mealtime. We have gathered pointers […]
3 Reasons To Apply For Texas WIC Program
WIC Program Helps Mothers Raise Healthy Babies Texas WIC can be a mother’s best friend. Many moms and their children across Texas are benefiting from this nutritional supplement program aimed at getting babies off to a healthy start. It’s a FREE program for eligible mothers and their children up to age 5. Apply for Texas WIC to […]
WIC Babies Grow Healthy, Strong
Texas WIC Helps Babies Get Right Nutrition As babies grow from infants to toddlers they graduate dozens of baby milestones, from eating purees, finger foods and walking. Your baby’s pediatrician can help you learn if your baby is on track. Being aware of major developments can ensure your tot is staying on track. Texas WIC […]
Pregnancy & WIC: Mothers Need Folic Acid
WIC Can Help Mothers Get The Right Nutrition Folic acid helps prevent birth defects in babies. If you are pregnant or thinking about getting pregnant, it’s important to get enough folic acid. If you are expecting, Texas WIC can help you get access to nutritional food during your pregnancy to help ensure your baby gets […]
Pregnancy Cravings? Tips For Eating Right When Expecting
Your body goes through a lot of changes during pregnancy. It’s normal if you have a few cravings. If you aren’t sure you are on the right track, Texas WIC can help provide the right information to help make sure you have a healthy pregnancy. While you might be tempted to feed all your cravings, you […]
Free Texas WIC Classes Help Mothers
Most mothers wish their babies came with an instruction manual. If you are part of the Texas WIC program, you have access to a lot of free help and advice. Texas WIC classes are free online. Texas WIC is designed to help pregnant and breastfeeding mothers get a healthy start for their infants and children […]
Texas WIC Can Help: Learn How To Apply
Do you need a helping hand feeding your baby? Don’t worry because Texas WIC is ready to help. Maybe you have heard about WIC -The Special Supplemental Nutrition Program for Women, Infants and Children – but aren’t sure how to apply. Maybe you weren’t sure if the program can help you. Find all the details to […]