Texas WIC’s Expanded Fruit & Vegetable Benefits Extended Thru Dec. 16

The WIC Fruit, Vegetable Bump Extended Thru Dec. 16 Texas WIC’s extended fruit and vegetable benefits are now extended thru December! Congress approved the expanded benefits last week, which were set to expire at the end of September.   The new benefits are now available thru Dec. 16.  According to Texas WIC, “Participants who receive the […]

WIC Benefits Last For Years To Come

There are more benefits than nutrition counseling, free healthy food packages, and breastfeeding support that participants gain from the Texas WIC program. The WIC program is a government-funded nutritional program to help improve the health and nutrition for pregnant women and their children up to age 5.  “WIC saves lives and improves the health of […]

WIC Income Requirements

Pregnant & Need Help? Are you pregnant and need help with your pregnancy, but not sure where to start? Start with Texas WIC.  The program is open to pregnant women that are Texas residents. The free program can begin as soon as you learn that you are expecting a baby. To qualify, expecting Texas mothers […]

Longview WIC Kids: Fun Summertime Activity

Check Off  Mealtime, Playtime At Same Time!  Who said you couldn’t play with your food? Getting kids into the kitchen is a great activity to get their creative juices flowing. It’s also a great way to keep them interested in eating healthy, WIC foods.  Healthy WIC foods don’t have to be boring. In fact, you […]

WIC Experts On Bottle Prep

Experts Provide Tips On How To Clean, Prep Bottle For Babies Preparing a bottle for your baby has several steps. Practice makes perfect, and expert advice is helpful when perfecting the best way to make your baby a bottle. Texas WIC is a great resource for bottle prep and preparing formula. There isn’t much they […]

Eat Healthy With Texas WIC

Moms on a budget know how hard it can be to provide healthy meals for their family. Learn how to eat healthy with WIC. Texas WIC is a government program that provides financial assistance and nutrition education to low-income families. Learn how the WIC program works and learn a few tips for eating well on […]

WIC Help Is Available To Expecting Moms

If you are expecting a baby in 2022, Texas WIC can help you get off to a healthy start. The program is open to eligible expecting mothers and mothers with children up to age five. To qualify, Texas residents must meet certain income requirements. (Learn more about the requirements below.)  Texas WIC benefits are offered to qualifying expectant […]

Explore Stages of Baby Food, Feeding

Texas WIC Can Guide You Thru All Stages From Breastfeeding to Baby Food There are not many moments more rewarding than the first time you feed your baby. From the first feeding until they are throwing food on the floor in protest, your baby will go through several stages at mealtime. We have gathered pointers […]

3 Reasons To Apply For Texas WIC Program

WIC Program Helps Mothers Raise Healthy Babies Texas WIC can be a mother’s best friend. Many moms and their children across Texas are benefiting from this nutritional supplement program aimed at getting babies off to a healthy start. It’s a FREE program for eligible mothers and their children up to age 5. Apply for Texas WIC to […]